So, I’ve been (making my best attempt at) swimming at the Y three mornings per week. The experience is humbling, to say the least. I’m slow and awkward. People twice my age pass me up. But it’s still fun, and I like not sweating.
On Wednesday, I overheard some ladies griping about people doing water aerobics in the lap lanes. Were they talking about me? Sometimes I stay in the deep end and do water jacks and XCski moves. I make a special effort not to get in anyone’s way. One of the lifeguards asked me if I wanted a flotation belt, so I’m sure what I do is kosher in a pool sense.
I’ve seen people walk in the shallow end, so perhaps that’s what frosted the other swimmers’ shorts. Regardless, I felt a little self-conscious when I slipped into the water this morning.
I shared a lane with (as usual) someone who can actually swim. My moment of triumph today was making it across an entire length without having to flip onto my back to gasp for breath. As I was finishing my last lap (using a kickboard), I noticed my lane partner at the end of the lane, relaxing.
“I hope I’m not in your way,” she said to me. I decided she was a kindred spirit — she seemed friendly — and we started to chat. We exchanged names and talked about our swim routines. Turns out she was at my level when she started out. “I could only swim three lengths, and I was done,” she told me. I was encouraged when she seemed impressed by what I’m doing. It makes me think I might actually be able to swim for real someday.
Anyway, I know another swimmer now. I had seen her before. She has white hair that she wears spiky and short, and she looks to be in terrific shape. Yay, a new role model!
Yeah! 3 cheers for you. Exercising is so hard! So, here’s a little encouragement to keep going. I belong to the Y, but mostly use the Eastside location, and have been doing yoga twice a week. I have fantasies of getting my ass there more often to run or something like Power Pump (there’s a class that will change your body!) but I just can’t motivate. Maybe your post will help. Cheers. BTW, are you going to SYTYCD in MKE on the 21st?
3 cheers for you, too! Yoga is tough. My most recent attempt at it didn’t go so well. Right now my routine is swimming 3 mornings a week, and elliptical trainer 2 mornings a week. The west Y has a Zumba class on Sundays, and I’m thinking about trying that out when my weekend schedule calms down a little.
We’re going to the SYTYCD show in Green Bay since it’s on a Saturday. I didn’t think a weeknight would be a good idea with school and all. Are you going to the MKE show?
There’s a wrong way to breathe when swimming. It’s important to exhale only through the nose when your face is in the water. Keeps water from getting in the mouth. Generally with exercise you’re supposed to breathe this way anyway, but with swimming it’s extra important. Ask the lifeguard for tips.
Thanks for the breathing tip! I’ll have to see if that makes a difference. So… in through the mouth, out through the nose?